Pranayama Breathing
Pranayama Breathing

Here's a bunch of text we want to include for each posture in the series. Here's a bunch of text we want to include for each posture in the series. Here's a bunch of text we want to include for each posture in the series. Here's a bunch of text we want to include for each posture in the series. Here's a bunch of text we want to include for each posture in the series. 

No sucking your stomach in (obviously)

Options: Keep your feet apart

Pranayama - 2
Pranayama - 2

arms forward

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Awkward part 2
Awkward part 2

This posture is the same as the regular series. More information goes here if you want